Archive | The Longevity Letter

I Raised My Omega-3 Level. Then I Read the Trials.

I Raised My Omega-3 Level. Then I Read the Trials.

Hillary Lin, MD

Aug 23, 2026

The Recall Is Over. What If the Illness Isn't?

The Recall Is Over. What If the Illness Isn't?

Hillary Lin, MD

Aug 17, 2026

Five Meal-Timing Myths That Are Costing You Muscle

Five Meal-Timing Myths That Are Costing You Muscle

Hillary Lin, MD

Aug 9, 2026

Inflammation Is Not One Thing. So Which Test Do You Need?

Inflammation Is Not One Thing. So Which Test Do You Need?

Hillary Lin, MD

Aug 3, 2026

Peptides won an FDA committee vote. I think that was the right call.

Peptides won an FDA committee vote. I think that was the right call.

Hillary Lin, MD

Jul 26, 2026

A Pill That Lowers LDL Nearly 60%: Would I Switch?

A Pill That Lowers LDL Nearly 60%: Would I Switch?

Hillary Lin, MD

Jul 19, 2026

What Changed My Mind About Vitamin D

What Changed My Mind About Vitamin D

Hillary Lin, MD

Jul 12, 2026

There is no such thing as sunblock

There is no such thing as sunblock

Hillary Lin, MD

Jul 6, 2026

The Peptide Gray Zone

The Peptide Gray Zone

Hillary Lin, MD

Jun 28, 2026

Is the next longevity "wearable" a full-body scan?

Is the next longevity "wearable" a full-body scan?

Hillary Lin, MD

Jun 21, 2026

How to lose the right kind of weight

How to lose the right kind of weight

Hillary Lin, MD

Jun 15, 2026

The Longevity Spring Clean

The Longevity Spring Clean

Hillary Lin, MD

Jun 7, 2026